Do you think that you have a sharp memory or not? Have you ever been confronted with the situation where you have forgotten something very quickly? How embarrassing and frustrating would it be? You obviously need some sort of aid to remember these things. There are many different ways to memorize information, but how do you know which method is the best one for you? Here we will look at the four essential conditions that must be met in order for a person to have a sharp memory.
First of all your memory should be very consistent; it is only when it is not that way that people have problems with remembering information. One way to ensure this is to write everything you read down, even the most insignificant facts, just to see if it sticks. If it doesn't then at least you will have something to fall back on. As, well as having a consistent memory it is also important that you learn to live life in an orderly fashion.
Another condition that is necessary in order to have good memory is that you must never leave home without your phone, mobile phone or PDA with you at all times. It doesn't matter how valuable you think your mobile phone is, if you leave it at home then you will not be able to retrieve important information. Even if you have it with you, when you get home you have to put it on silent mode so that other people don't find out that you have it in your possession. Just remember that the security of your possessions is one of the most important things that you can do.
Another condition is to avoid putting things in a notebook or even a briefcase. You have to remember that you don't write down everything you do so you don't have to keep it all in one place. This is the reason why we like to use a mobile phone because we can use it as a guide to remember certain things. However, if you are serious about keeping good records then make sure that you have a dedicated notebook for writing down all the necessary things.
When the memory is blocked or you find difficulty in remembering something then this is one of the conditions for a poor memory that you need to work on. If you keep thinking of something over again then the brain cells start firing in a repetitive manner. If this happens then you may find that the brain cells start to die.
You also need to perform your best at whatever you are doing and this includes forgetting any negative events. You need to focus on positive things and remember that nothing really matters for the success of any task except your concentration. It is not very often that we are able to control our attention when we are faced with some kinds of difficulties. Therefore, we need to focus on something else. Make sure that you never ever let anything block you. The memory will start functioning automatically once you start concentrating on the right things.