Pineapple fruit or sometimes called pineapple or ananas is a fruit that comes from tropical countries,Pineapple fruit is a plant that comes from a family of pineapple-nanasan. The most abundant content in this fruit is vitamin C and vitamin A which is an excellent antioxidant for our body,One of the benefits of pineapple fruit for health that has been known is to prevent heart disease because of high antioxidant content in pineapple fruit,Although it has no calcium content such as milk, pineapple contains abundant manganese, whiKich strengthens bone and connective tissue. ![image]
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