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It helps to increase lifespan

One study found that those who eat regular snuff food, their 'premature death' appetite decreased by 14 percent. Therefore, it can be said that if you want to live well enough for three or four days a week you will not have problems eating sesame seeds.

Reduces fatigue

Salted food can be eaten if you suddenly become sad. Research says that there is an example of getting benefits in this regard. Because this kind of food enhances the 'Ferrit Good' Hormone Dystrophy called 'Serotonin' in the brain.

Lose weight

Regular weight diet plays a role in weight control. Because after the deadly 'capacin' ingredient is added to the body, the metabolism rate increases so much that the risk of fat deposits decreases altogether. It also accelerates the process of burning 'fat'.

Reduced risk of cancer

A study in the United States found that raw chillies 'capsicins' play a special role in killing the cancer cells. Yellow and mustard oil also used to play a special role during the preparation of sour food.

Reduce Anger

Multiple studies have found that, when eating snacks, hormones like serotonin begin to increase. This does not take time to reduce the incidence of anger.

Keeps blood pressure under control

Eating sour food only makes the whole body warm. As a result, blood flow increases. That is why it does not take time to slow down the blood pressure. Chilies play a special role in the 'A' and 'C' vitamins.

Good for the heart

Multiple studies have shown that people who eat saltier, they are less likely to be infected with heart disease. Because there are some morphemes that reduce the levels of bad cholesterol in the body.

• Imroz bin Moshiur on The Siyasat Daily Support

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