Southeast Asian fruits

the fruit below is very popular in southeast asia is usually grown in tropical climates, the smell is very sharp and very suitable processed so the food menu, this fruit in asia name with the title Jengkol scientific language Archidendron pauciflorum jengkol can be fielded some menus among his vegetables or vegetables. Behind the very sharp smell can be a million benefits for our body .. jengkol fruit can not be eaten patients with kidney disease disorder The amount of good to eat jengkol is enough 3 to 10 grams of jengkol every day. Here are 4 benefits of eating jengkol for health. 1.conducting coronary heart 2. preventing anemia 3.chemical free radicals 4.mencegah diabetas ![image] Buah di bawah ini sangat populer di asia tenggara biasanya tumbuh di daerah beriklim tropis, baunya sangat tajam dan sangat cocok diolah jadi menu makanannya, buah ini di asia dengan judul bahasa jengkol ilmiah Archidendron pauciflorum jengkol bisa diterjunkan beberapa menu antara sayuran atau sayurannya. Dibalik bau yang sangat tajam bisa menjadi sejuta manfaat bagi tubuh kita .. Buah jengkol tidak bisa dimakan penderita penyakit ginjal. Jumlah yang baik untuk makan jengkol sudah cukup 3 sampai 10 gram jengkol setiap hari. Berikut 4 manfaat makan jengkol untuk kesehatan. 1.conducting jantung koroner 2. mencegah anemia 3. radikal bebas iskemik 4.mencegah diabetas.. ini jengkol yang di olah jadi sumur jengkol bahan membuat sumur jengkol. material for jengkol well .1/2 kg Jengkol that has been boiled 6 pieces Red chillies 10 pieces Chili pepper 5 pieces Red onion 2 pieces Garlic to taste Sweet ketchup 10 grains Crude pepper Coriander 3 grains Pecan 7 grains Peanut to taste Water Oil tart sauce Salt seasoning.how to make, cara membuat nya...First jengkol who had been on the boil at the flatten. Then.All the spices in the puree. The rest of the red onion is fried in a sprinkling. Then sauteed spices already in the puree. If it is fragrant. Enter jengkol y then input also sweet soy sauce. Give enough water for soy sauce to absorb k in jengkolnya. If water is already shrinking and if already ripe. Raise the sprinkle of fried onions and serve...Pertama jengkol yang sudah mendidih di ratakan. Lalu. Semua rempah di haluskan. Sisa bawang merah digoreng dalam taburan. Lalu tumis bumbu yang sudah di pure. Jika harum. Masukkan jengkol y lalu masukan juga kecap manis. Beri air secukupnya agar kecap menyerap k di jengkolnya. Jika air sudah menyusut dan jika sudah matang. Angkat taburi bawang goreng dan sajikan.
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