How to Overcome the Kidnapping!:
There are three types of kidnappings: the traditional one.
☆ - (deprives of freedom to obtain an economic benefit).
☆ - Express (the person is held for a few hours to get money)
☆ - The virtual (through extortion, people are tricked into paying a ransom for a person who has not been deprived of their freedom.
This illegal deprivation of liberty, in any of its three types, leaves physical, emotional and financial damages to both the victim and his family, but how can a kidnapping be overcome?
After the rescue of a victim, a medical and psychological examination must be done.
A person who experienced a kidnapping will face problems like nightmares, constant memories and feeling of persecution.
Some tips to overcome the kidnapping:
is to accept emotions such as post-traumatic stress, fear and obsession, as well as seek professional help with a psychologist or psychoanalyst, who will help you to externalize those feelings and heal them little by little.
Also, avoid looking for logical explanations to what has been lived, resume your routine and set short-term goals, in this way you will recover the desire to live and enjoy life.
People who have been victims of kidnapping should reintegrate into society little by little, gain confidence and take the necessary precautions (without exaggeration) to reduce anxiety and fear.
In family relationships there are often changes in roles, in making decisions, in communication, etc. There are frequent doubts about the negotiation management, the security of all or some of its members and fear of repeating this painful experience. The family is forced to think about the direction their lives are going to take within a social environment full of violence and insecurity.
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