31 DAY WATER FAST!

in fasting •  7 years ago 

I started a 31 day water fast more than 24hrs ago and I have decided to document it here. This diet started on a whim as it was inspired by a youtube video I saw yesterday. I will drink nothing but water for the next 31 days. The longest I've fasted for is 36hrs but I fast daily since I usually have my last meal about 8pm and don't eat until 2pm the next day.

I've been lifting weights for many years now and I like to have my 8 pack all year round but I've been slacking off and getting lazy over the past 5 or so months and I've developed a pot belly to my disgust. I'll post pics later on as will continue to update on here. I'm not even sure if I'm posting right on here but I will probably watch a youtube video that shows me how to use steemit properly.

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@crypto-yardie, I gave you an upvote on your first post! Please give me a follow and I will give you a follow in return!

Please also take a moment to read this post regarding bad behavior on Steemit.

Hey, thanks for the comment and I've followed back.