Every seven years, you can lose all your body fat, your body weight, because all your cells are lost, destroyed, killed, deleted, removed, recycled, on average, normally, out of your body and stuff, you know. Yes, you lose it and you get stuff back, too. That is true. You lose a cell and then you get a new cell or something. And you are what you eat. That is good news. We are going through all of our fat, muscle, bones, brains, organs, guts, cells, blood, in 7 or so years it seems according to scientists, doctors, and everything. Therefore, be healthy and replace your old cells with new cells and don't worry about how much weight you have or don't have. Don't focus on the numbers alone. Focus on wholistic health. Think about your body and mind.

2018-01-10 Wednesday 12 PM FGL: Lose All Your Fat:
Oatmeal Joey Arnold

Have you seen those infomercials on TV about losing weight? That was on television this morning in my house and overheard those commercials on my way out to the FG Library this morning. Why not be healthy without being slaves to the bad fake fat-free food. We can do better than that for our bodies. And for our country, we can do so much better. That is what Trump is doing. Taxes are going down. The economy is rising in the USA and around the world. Good things are happening. Health for a nation comes from a comprehensive approach. Be patient and spread the links of the truth with your friends each day and eat more oatmeal.