There are hundreds of thousands of nerve endings in the foot bones and 28, 13.5% of all human bones throughout the body. And we, the living, we averaged about 10,000 steps! If we wear and heels, imagine what shocks you expose your feet ...
Over 90% of women who wear heels suffer severe pain legs, varicose veins and tired legs.
When we shod heels add an incredible stress on the flange, an incorrect position of the legs, and the spine.
Did you know that:
- The cases involve the spine
High heels change the center of gravity and foot have suffered the most. It also exert great pressure on the spine, especially when they spend most of their time standing.
- stiletto heels favors the appearance of knee osteoarthritis
The cartilage covering the knee is more degraded when stiletto heels are worn frequently. As demonstrated by a team of researchers from Harvard University.
- Running in heels severely affects the knees
Studies show that severely affects the knees jogging in heels! Even the short to catch the subway, taxi ...
- heels than 5 centimeters are healthy
When you wear heels small foot stand very well placed in the shoe. Ankles not lean more toward the inside and the pressure on the thigh muscles is much smaller.
- painful fingers
The sensation of pain that felt pads on the fingers and the soles of feet friction occurs because when you go on heels. Sole slip in front and fingers curl, tightens to avoid slipping ...