RE: Warming up for weight training[ENG/GER]

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Warming up for weight training[ENG/GER]

in fitness •  7 years ago 

Very nice and informative! I also highly recommend the warmup sets prior to heavy lifting sessions.

Check out my blog for my daily workouts. I’m always looking for feedback and positive criticism xo

https://steemit.com/@alrinno

fitness
7 years ago by

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