Zen Dude Fitness have release a great video today on losing stubborn body fat. Caloric deficit plus this short 8 minute routine may be what the “doctor” ordered to lose body fat and hence reduce belly fat since you cannot target where you lose body fat. Please check out the YouTube video: 3 Best Exercises To Reduce Belly Fat
The great thing about this routine is that you can do it anywhere you have room to jump rope; from your garage to your bedroom – No excuse 🙂 Get to it.