RE: Steem fitness

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Steem fitness

in fitness •  7 years ago 

Not bad! My home workout usually consist of 100 Diamond pushups, 100 wide arms pushups, 100 close arm pushups and 100 regular pushups all with my feet up on the window seal or a chair. Then 100 scissors, 100 ab jacks, 1 minute mountain climbers 100 oblique ups each side.

fitness
7 years ago by

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