Band triceps push-down: 1 purple band fold doubled up attached to topmost window bar 78 inches high x 100 reps total & 1 purple band + 1 red band '' '' x 20 reps total; one of my staple triceps exercises; TRICEPITOPS!

in fitness •  7 years ago 

Band triceps push-down: 1 purple band fold doubled up attached to topmost window bar 78 inches high x 100 reps total & 1 purple band + 1 red band '' '' x 20 reps total; one of my staple triceps exercises; TRICEPITOPS!

http://dowhatworksforyouhealthandfitness.weebly.com/blog/band-triceps-push-down-1-purple-band-fold-doubled-up-attached-to-topmost-window-bar-78-inches-high-x-100-reps-total-1-purple-band-1-red-band-x-20-reps-total-one-of-my-staple-triceps-exercises-tricepitops

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fitness bodybuilding triceps reps muscle
7 years ago by

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