Despite the challenges with time management, I have continued to find ways to remain active daily although the intensity has definitely diminished. However, the reason has been that I have gotten back in line to be on a better diet staying away from Carbs. It has only been two weeks now but the fact I was able to get away after a month of having it in my diet is positive. The first week was tough and it challenged my energy which impacted the intensity of my workouts but I have been able to raise it once again over the end of the month.
Overall, I achieved most of my targets for the month of July and even included some activities I had not done in a while like some cycling outdoors. I think the variety can help although the weather has not been very helpful given the times I have available to workout. Mornings continue to be my preference so it really limits my ability to do anything different than get on my treadmill. I continue to think that the lack of weight training is a big part of my lackluster results in terms of weight and look. I may have to consider an in-home option soon as it does not seem like the gym will be an option any time soon.
I have also gotten used to being more free with my activities as I no longer need to carry my phone everywhere as the @actifit app updated its version to use my wearable device. Although it has been a liberating experience, it feels like it is more difficult to get activity registered on most days as getting to the daily goal is more difficult. However, I do not mind as it serves as more motivation to be more active which is the goal at the end. The lack of time has distanced me away from the community online where a lot seems to be happening; so I hope I can catch up soon enough.
Overall, a month not up to my standards but it has surely been a trade-off with everything else happening around me. Balancing priorities continues to be difficult under the circumstances but at least I continue to be self-aware of the changes I need to strive for. Remaining active continues to be a success I am demonstrating although not at the intensity needed to improve. It will at least serve as a better point to improve from than otherwise being inactive. More than halfway through the year and my 2020 goals seem far but I never give up!
Discord: @newageinv#3174
Chat with me on Telegram: @NewAgeInv
Follow me on Twitter: @NAICrypto
The following are Affiliate or Referral links to communities that I am a part of and use often. Signing up through them would reward me for my effort in attracting users to them:
If you are like me and interested in continued personal growth, invest in yourself and lets help each other out by leveraging the resources Minnowbooster provides by using my referral link
Start your collection of Splinterlands today at my referral link
Expand your blogging and engagement and earn in more cryptocurrencies with Publish0x! Sign up here!
The best new browser to protect your privacy while still being faster and safer. Try the Brave Browser today with my affiliate link here: https://brave.com/wdi876
Try the Partiko Mobile app to engage while on the go with my referral link
Get started on the latest game on the blockchain Drug Wars by signing up here!
If you select one of my above referral links, I will sponsor a @steembasicincome SBI in return. Let me know if you do so in the comments below!
DISCLAIMER: The information discussed here is intended to enable the community to know my opinions and discuss them. It is not intended as and does not constitute investment advice or legal or tax advice or an offer to sell any asset to any person or a solicitation of any person of any offer to purchase any asset. The information here should not be construed as any endorsement, recommendation or sponsorship of any company or asset by me. There are inherent risks in relying on, using or retrieving any information found here, and I urge you to make sure you understand these risks before relying on, using or retrieving any information here. You should evaluate the information made available here, and you should seek the advice of professionals, as appropriate, to evaluate any opinion, advice, product, service or other information; I do not guarantee the suitability or potential value of any particular investment or information source. I may invest or otherwise hold an interest in these assets that may be discussed here.