Afternoon Workout

in fitness •  6 years ago 

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Hey Danny, it's great to see you posting again! Looks like a nice and solid workout and I gotta say, it looks like you're in really good shape. I'm guessing you've kept your exercise routine going regularly?

The russian twists are one of my favorite core exercises. Here's a slightly different version I like to do sometimes;

Hey whats up brother! Yeah I've been keeping up with my challenges and fitness. Thanks for the support and your great ideas. Keep up the great work brother.