Back to the Weight Room

in fitness •  3 years ago 

Full Metal Ox Day 124
Sovereign Year Episode 189
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Back to the Weight Room

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Today we get back to basics; weight lifting-wise. There are three guidelines I must maintain. Plus... well you'll have to watch to get the "plus".
https://odysee.com/@Noxsoma:2/124_full_episode:a?r=28nX8khhXhK91jnscemZh5vRtYmeRjc2

Enjoy this episode. Thanks for those subscriptions.

fitness workout gymrat pumping-iron barbells
3 years ago by

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