Almost 1 year since...

in fitness •  7 years ago 

Here i am 157lb almost a year later since i've been taking infowars supplements such as Super male vitality, Secret 12 & few others which helped me lose 60lb. I'm not bragging, I'm simply pointing out the fact that they work wonders but you gotta eat healthy with exercise too but not super intensive workouts needed.
Best shape of my life at 32. 20171201_103807.jpg

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Looking good man. How long have your been plant based?

Thanks bro.
I've been vegan for few years now but i still wasn't eating right and decided to change that almost a year ago and my body went into a ketogenic state which i lost 1-2lb almost everyday and my weight has been stable for 3-4 months now because i'm eating more.

That's nice. I really need to do that soon. I do intermitting fasting, but i need to expedite somehow.