According to statistics released by Research and Markets, the home exercise equipment sector is predicted to increase significantly over the coming years, from $14 billion in 2021 to approximately $22 billion by 2028, despite a slowdown in sales as a result of the pandemic.
However, not everyone has access to pricey equipment, and many people lack space for a treadmill, stationary cycle, or elliptical machine.
As a result, online fitness courses with streaming video are a well-liked substitute that you may attend from different devices and frequently without any special equipment. Additionally, this is perfect for business travelers who might want to exercise in their hotel room before leaving for a meeting.
According to Tim Bajarin, a seasoned technology analyst and the chairman of the San Jose, California-based market research firm Creative Strategies, "the portability of fitness apps that can be utilized on the go, anytime and anywhere, adds to the appeal."
According to Bajarin, who has incorporated the virtual reality (VR) fitness app Liteboxer into his regimen, "for the majority of people who don't want to spend hard-earned money on expensive training equipment, these fitness software apps can help them keep healthy at a far lesser cost." "Virtual reality exercise could be the next big thing in fitness programs,"
Peloton App is a subscription-based video streaming service ($12.99/month) that offers a variety of workouts, from walking and running to boot camp and cycling to strength training and yoga. It is separate from its at-home fitness equipment, including the new Peloton Row rowing machine.
More than simply hardware, Peloton.
While home fitness behemoths like Peloton combine video instructors with their exercise equipment, its well-liked Peloton App ($12.99/month after 30-day free trial) can be used with or without at-home hardware and is accessible on a variety of devices, including iPhone, iPad, Android phones, Android tablets, Fire tablets, Android TV, Fire TV, Apple TV, Roku, and the web.
Fitness manufacturer Peloton Row introduces its first rowing machine.
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According to Tom Cortese, co-founder and chief product officer of Peloton, "connected fitness has changed the way people approach and prioritize their physical and mental wellness." "Consumers now have the option to seek out services that support and adapt their way of life by providing comfort, accessibility, and flexibility as well as by giving unique and enjoyable experiences."
Continuing the story
Access to thousands of live and recorded sessions, including indoor cycling, running, walking, boot camp, strength training, yoga, outdoor audio-only classes, and curated music, is available to users with a Peloton App membership.
According to Cortese, "Our App gives you the strength and inspiration of the Peloton experience, truly, anywhere." It's a crucial offering in our portfolio that gives both new and current members access to hundreds of energizing classes taught by qualified educators.
You can see stats and performance tracking to keep you encouraged, as well as other users taking the same class as you, similar to the All-Access subscription for $44/month (needed with Peloton equipment).
The Peloton App is accessible to All-Access subscribers at no additional cost, but not the other way around.
Apple Workout+ provides a selection of video (and audio) fitness classes to people on iPhone, iPad, Apple TV, or Apple Watch while no longer requiring an Apple Watch but still supporting it. The platform offers 11 different types of workouts, including mindfulness and meditation activities, the majority of which don't call for any special equipment.
Success for Apple Fitness+ is anticipated
Apple Fitness+ ($9.99/month or $79.99/year), an exclusive program for Apple devices that offers access to thousands of 4K video and audio workouts that are five to 45 minutes long and are led by professional trainers, was introduced in late 2020 during the pandemic.
There are a variety of exercises available, each with a music playlist, including walking, jogging, HIIT (High-Intensity Interval Training), strength training, yoga, Pilates, cycling, dance, rowing, and more. According to Apple, new exercises and meditations are released every week.
Actual user feedback: Apple Fitness+ debuts as a respectable Peloton substitute
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Apple Fitness+ is compatible with the iPhone, iPad, Apple TV, and Apple Watch and supports up to five family members per subscription (with personalized metrics captured on your wrist). For three months after an Apple Watch purchase, Apple Fitness+ is free.
The majority of sessions don't need any special equipment, but some may require a yoga mat, weights, an indoor cycling bike, a rowing machine, or other items.
While Apple Watch users can discover Fitness+ Audio Workouts in the Workout app and Fitness+ Audio Meditations in the Mindfulness app, iPhone users can access Apple Fitness+ on the main tab of the Fitness app. The Fitness app is available on Apple TV and must be downloaded from the App Store for iPad users as well.
Fun fact: Peloton tweeted, "Friendly competition is in our DNA," on the day that Apple unveiled Fitness+. Apple, welcome to the digital fitness realm.
Users of Roku have access to hundreds of fitness channels, some of which are cost-free and others of which need a monthly subscription. Despite the fact that many people have returned to the gym since the pandemic, many choose to exercise in the convenience (and privacy) of their own homes, in front of their
Other streaming choices for those who enjoy exercising
There is no shortage of streaming video classes to locate online - on whichever device you rely on. They range from innumerable (and free) YouTube videos by personal trainers and fitness instructors to national fitness clubs offering virtual exercises (like Planet Fitness and GoodLife Fitness).
Several hundred fitness (and mindfulness) channels are available to watch on Roku, a well-known video streaming service, and they include both free and paid services.
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The Daily Burn (Android and iOS), Nike Training Club, Obé Fitness (Android and iOS), Popsugar Fitness, Beachbody on Demand, and Fitness Blender, to name a few, are additional well-liked choices for live and/or on-demand fitness courses.
What online fitness class or video workout do USA TODAY readers prefer? Include the usernames @USATODAYTech and @marc saltzman when tweeting with us.
For daily "Tech Tip of the Day" updates, follow Marc on Twitter at @marc saltzman. Send him an email or join his Tech It Out podcast. The author's thoughts and opinions are his or her own and may not necessarily represent those of USA TODAY.
The original version of this article was published on USA TODAY and was titled Peloton still costs less than gym memberships and fitness apps
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