Nice bodybuilding-style workout! Think about contracting the muscles on every rep and squeeze extra hard on the last rep always. :)
I like that you're doing some rows in this push workout, it keeps everything balanced. and gives you a little breather to get on with the remaining movements.
I will be posting about my workout ideas too!
Let's make this fitness community on Steemit grow :)
Push and pull is life :D
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Nice bodybuilding-style workout! Think about contracting the muscles on every rep and squeeze extra hard on the last rep always. :)
I like that you're doing some rows in this push workout, it keeps everything balanced. and gives you a little breather to get on with the remaining movements.
I will be posting about my workout ideas too!
Let's make this fitness community on Steemit grow :)
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Oh yes thank you, I will 💪🏻
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Push and Pull is a great split 💪🏼
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Hell yeah
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Nice! I really like a regular body part split - but that's just me haha!
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