RE: Flexible Dieting - IIFYM (If It Fits Your Macros) + Excel Spreadsheet

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Flexible Dieting - IIFYM (If It Fits Your Macros) + Excel Spreadsheet

in fitness •  7 years ago 

@fantin, you might want to quote your sources, as the vote from @cheetah links to a website that a large portion of your post comes from.
Cutting and pasting is not against the rules but you can get flagged if you copy and paste without quoting sources.

fitness
7 years ago by

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      ·  7 years ago 

    Hi my dear, how are you? I put it together with the calculator link. But I edited more clearly, okay? Search for "article credit source". Thanks for the warning, big hug XD

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        ·  9 months ago 

      This is mind-blowing.

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