Tips to reduce belly fat!!!

in fitness •  7 years ago 

There is no magic solution to reduce belly fat!!, No, spot reduction isn't possible, you have to reduce your overall body fat

How can you get rid of your belly fat?

  1. Be in a caloric deficit
  2. Start incorporating cardio
  3. Be consistent

Regards,
@ubfitzone

fitness life motivation quotes
7 years ago by

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