HOW TO GET RID OF LOWER BELLY FAT

in fitness •  7 years ago 

Hello amigos,

We girls dont like to have lower belly fat because it disfigure our beauty and it make us feel unbalance.It makes we girls feel good if we are in good shape.Even though we have it but i will tell you there is a solution to stop it and be in good shape.There is good drug to ingest in order to stop it but i will say involving yourself doing workout will really help so your much.Today i was checking some youtube video which i later came across a video that will assist we girls in the aspect of lower belly fat

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Nice was to burn belly fat but I know girls who can't even do this type of exercise anymore.. Any other thing you can recommend for them?

Nutrition is key first and foremost, but some of the low impact exercises here should still be options for most people. Arm & Leg Extension are a great one for building core muscles that doesn't stress out the lower back as much as crunches do.
Workout Exercises - 9 x 6 in - BLUE - Final-27.png

Thanks @digitaldruid for your response..

yes sure, but to me here i will say girls can still do the exercise if they are willing to do it.it just that the world have change a lot, most girls involve themself to pills which i think it make them not to have interest on exercise anymore......