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Ordinary to hear? Most of the people who workout a month after that they not get their dream body.They are disappointed with the last result then they blames workout for such reasons. It seems like a lot of haunted an athlete who once has a tough body but now a bit stout.
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Well peeps, first of all the muscle will not be fat because two of these are cells. Secondly, the reason why it's so fat after a stop workout is because they do not keep their diet because when do not workout somehow we will be dont care to our quantity & type of diet. Thirdly, when you stop workout, your calories out will be reduced because the energy that is used for workouts is excessive when you stop.
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In conclusion, if you're a stop workout (like me.. a week away from workout because of influence with Mobile Legend, ) but you can keep your diet InsyaAllah you will not be fat. Hope it will help you peeps!
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I think it's more of an excuse for some people. It definitely is more about your diet and eating habits that will keep you on the less fat side as working out will just build the muscle more. Anyways, good job on sticking to your diet even if you sometimes can't work out
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thnks for your oppinion bro..
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i just upvote you..upvote me back in my posts and also follow me back..we can upvote each other on every posts
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Done !
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