Daily Challenge Completed - 250 reps
25 pull ups
50 chin ups
50 one arm push ups
50 incline push ups
25 dips
50 squats
Body weight exercises with 14lb vest.
Steemit Daily 100+ Rep Fitness Challenge & Exercise Recommendation - Day 123 (New Daily Rep High = 7,711!)
Daily Challenge Completed - 250 reps
25 pull ups
50 chin ups
50 one arm push ups
50 incline push ups
25 dips
50 squats
Body weight exercises with 14lb vest.
Ah.... this is incredible! I can't even imagine pulling these kinds of numbers... let alone with a weight vest.
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He's been silently doing this for weeks and saying it's getting light.
Video requested to see if you're a World's Strong Man.
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What're your MAX pull-ups with a 14lb vest? Great job :)!
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This right here is totally awesome to have a weighted vest and do pull ups and push ups is insane. Kudos my friend.
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