Food trend Probiotics - Is pickles Healthy?

in food-trends •  8 years ago 

It is a conservative vegetable preservation method called pickles and, recently, has become a trend among health-conscious people.

Pickles Day and Probiotics

To pickle vegetables soaked in salt water, pickles shops in the east coast gathered at Pickles Day, which is held in Lower East Side district of New York from 15 years ago. Last year there were 30,000 people lined up beside the white tent that was 400 meters away. There were pickle shops that I was proud of about microorganisms contained in vegetables soaked in salt. As we learned later, hundreds of websites praised the goodness of pickles as a source of probiotics. How did pickles from long ago have been linked with trends of healthy foods that are coming up?

Some people buy pickles with fermented foods in mind as to their health benefits because they can obtain the same microorganisms that are inhabited in our intestines. However, scientists have not concluded whether there is actually an obvious effect in eating probiotic food habitually .

" Probiotic  The term is Antibiotic" antonym of it has existed since the 1960s as It was the World Health Organization [WHO] the admitted for the first time a formal definition of 2001. The following year, a preliminary report on how companies should evaluate what WHO is composed of "probiotics", and in 2010 a group of scientists conducted probiotic research We published a report on how to demonstrate beneficial effects. However, without underpinning clinical trials, we are beginning to sell capsules packed with microorganisms claiming that many companies will help digestion.

New York and Pickle's history

Regardless of its bacterial content, pickles have been an important food source for thousands of years. Its roots go back to Mesopotamia in 2000 BC. Before refrigeration was invented in the 19th century, many vegetables were available only for the season cultivation. To change it, it was helpful to ferment food with pickles. " Fermentation is to save the hand of the food, one of the ways that the oldest Elizabeth Sullivan mentioned, who is on the staff of the Northeast Center [NECFE] for the food business operators of Cornell University. Vegetables immersed in deep salt water will increase acidity over time, but still, you can still eat them. "This is not a way to keep food fresh, it's a way to prevent you from getting sick ." "We can harvest it in August and eat it in the next April without causing food poisoning."

In the late 19th century by Jewish immigrants were brought pickles to the lower east side of New York. 71-year-old Stefan Leibowitz is a pickle expert's boss from United Pickle Company, the oldest pickled pickle company in New York. His grandfather, Max Leibowitz, in 1897 began the first pickles shop at Essex Street on Lower East Side. His grandson, Leibowitz said in a strong New York accent, "They were big children in Europe with no refrigerator and no TV." His grandfather used the recipe of the grocery store he worked on and arranged it with garlic and spice. Soon local people came around the block. According to Leibowitz, Isidor Gas, the competitor, established the famous Guss' Pickles in 1920, hundreds of pickles companies in New York in the 1960s.

But along with the trend of the times, most of the pickles shop from the Lower East Side has disappeared. The company was discontinued due to the aging of the owners, and the other business was merged. And due to the upgrading, neighborhood rents soared rapidly. The United Pickle Company acquired the name of Guss and only a handful of companies remained compared to the heyday. However, reflecting the new health claims that pickles are probiotic foods, interest in pickles was reinstated in New York .

"probiotics" Labeling

Of the pickles shop who participated in the pickles Day of the Lower East Side, New York, at least two shops of Crooked Carrot Farm & Kitchen and Mcdonald farm Ithaca is, has been the pickles propaganda in the display of probiotics. According to Mr. Cyrus Conroy who is responsible for product development at Crooked Carrot, consumers are showing a good response to these labels. "We now have more opportunities to hear from customers interacting at the farmers' market, they ask if they are probiotics," he says. "At first it seems that such a thing was not so much".

Many companies dealing with other foods advertise the benefits of probiotics in their products. Among them, "Activia yogurt" of Danone is to place a prominent label effect of good bacteria but have described, the company for the product in 2010 settled a lawsuit with respect to health claims of truth in the fact that had been You should pay attention. Originally it was described as "scientifically proved" that Danone's yogurt helped digest it on its label. The lawsuit asked the company to change the phrase " to indicate that clinical research indicates" properly reflecting the evidence. We are reporting ABC news that it will be effective only when "It was eaten regularly as a part of balanced diet and a healthy lifestyle."

Microorganisms and Pickle Making

So, what is actually done in making pickles, how do microbes enter it? The pickle pick process is only a means developed by humans to fight the most harmful single cell organisms. The goal of making pickles is to create an acidic environment where microorganisms like botulism can not survive .

Sullivan explains that a safe level of acidity can be achieved by either of two pickle making methods. If the pickles put the vegetables in vinegar that is already acidic, it becomes a sweet pickle or a cheap pickle into a hamburger. On the other hand, fermented pickles take a much longer time than that. This is because it depends on the behavior of lactic acid containing hundreds of bacterial species, the behavior of converting vegetable natural sugar to lactic acid and fermenting lactic acid. The pickle craftsman puts fresh vegetables in saline containing at least 2.25% of salt by weight so that only lactic acid bacteria can survive, and begins the process of fermentation. It takes several weeks for microorganisms to leave enough lactic acid to stop bad bacteria, it will take 3 months to make enough lactic acid to make a firm sour taste, and says Bruno Zuzvier - staff of NECFE.

Microbiome

Lactic acid bacteria also live in our body. Premise hidden in the claims regarding probiotics, our microbiome type of good bacteria that make up the - zoo of microorganisms that live in the body - is the maintenance of the digestive system in the important role is the fact that play. And some nutritionists hypothesize that eating fermented foods and probiotics can potentially enhance microbial diversity and robustness and promote good digestion. Alessio Fasano, Chief of Pediatric Nutrition and Gastroenterology, Massachusetts General Hospital, says, "microbiome reflects what we eat". "We know that there are 500 to 1 000 kinds of microorganisms in our intestine, reducing the diversity from 500 to 50 species will make the situation worse ... more kinds of fermented foods can survive It's a way to keep microbiomes diverse," he said, in contrast to using premium gasoline for automotive engines, by maintaining the diversity of microbiomes, he may continue to work the bowels more smoothly

However, Mr. Fasano stopped saying what obvious benefit he had on frequent eating large quantities of fermented food. Instead of sacrificing one occasion, he suggested on maintaining a balanced diet. "People say 'This is good for you' and you will always be worried if you believe in delusion. ' he said " have a sense of balance."

probiotics epidemic with Pickles of NY to resurrect

Jones said "It's a difficult question to answer," . It was clear that sales of pickles generally received benefits from people who purchase in propaganda called probiotics. Currently, his lineup does not include fermented pickles, but it has been made in the past and will be produced in the future. "The trend of food is wonderful, but it is frightening how people can be irresponsible against." The previous question gave him a rest at a desk that was about 9 meters away from pickle craftsmen popping saltwater on a sliced cucumber at his huge pickle factory. "People are forcing probiotics to force ... there are probiotic drinks that they preach that it is necessary to take morning, noon and evening like a kombucha." He cared about his own pickles, company, and other enthusiastic pickle craftsmen and did his best not to say bad things about the competitors. But he does not want people to think that they have to eat fermented pickles at the recommended daily frequency for other probiotic products such as kombu. "By eating pickles type and place of purchase, or the sodium intake to no good, or corrode the enamel of the teeth can become to be

Mr. Conroy, Kaufman and Leibowitz, Mr. Jones was originally a crafty pickle shop and was devoted to keeping vegetables preserved and improving. Although relevance with probiotics may have brought business to a crafty temperament pickle shop, there are seems to be a few pickle shops as such advertising the product.

The topic about probiotics at Pickles Day seems to be merely an advertising tactic to draw attention to health-conscious New Yorkers. You will certainly find that healthy conscious gourmets that sour fermented pickles, both online and on the market. However, until scientists actually test the effects of Lactobacillus in clinical trials, it seems better NOT to eat them because of only the assumed health benefits.


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