Steem Cooking Show: Banana and Spinach Smoothie

in food •  6 years ago 


Hey Dtube & Steemit!

My name is Lydia,

I post new cooking recipe videos here on Steemit every other day. I hope to help inspire others to make homemade food. It's not as difficult as many would think and much more delicious than anything you would buy pre-made!

Today’s treat:

Banana and Spinach Smoothie

Doesn't get much simpler than this!

1 Banana
1 C Spinach
2 C Unsweetened Almond Milk
1 T Coconut Sugar

Add all of your ingredients into a blender and blend until everything is combined. Add to a serving cups. Enjoy!

As always,

All things cooking…decentralized!

Follow me on: Youtube
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Song: Atlanta
Jingle Punks


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i make smoothies with spinach, banana, pineapple and mango or berries and it is amazing. so yummy and delicious! thanks for sharing the amaze-ness of green smoothies!

Awesome! Smoothies are very versatile and forgiving so your right amaze-ness indeed!

Interesting combination, but I'd be willing to try it!

Yeah I thought so too but I fell in love with it. Lets see your video of it!

hi @alphasteem just had a look on your profile, i love your blog so much! you appear to be so nice and cheery person and i really like your creations! i can see you are doing well here, good kuck with future career here! xxx

Hi @mykitchenlab. Thank you for checking out my profile and the compliment haha. I try to be cheery as much as I can lol. I checked out your blog and you are doing some great food blogs! Maybe you should give dtube a try in your future too! Also gave you a follow. Keep it up!

@alphasteem hi dear, thanks for your comment! it's really nice to hear that this is your opinion :)

and it's funny that you said that about dtube, as just after checking your profile out i decided to give it a try, and now you are encouraging me to use it - destiny? haha. :)

I did try it but unfortunatelly came across some issues. Therefore this time i uploaded my video on vimeo.

Can you please advise me how to use it? i would apprecaite it a lot.

I tried to just simply upload it, but it would load load and load for ages , i wouldn't be able to see the preview, and then after it has finished, nothing happened. there was no 'uploading bar' above. i uploaded a snapshot already but when i clicked submit it was either saying 'ipsm issue' (or similar, i can't remember now) or 'please wait until video has been ulpoaded' (while i coudln't see any progress of it whatsover, just no message at all) or 'please upload a snapshot' (when i did it a few times and it wouldn't get uploaded)...

Do you know why would this happen? Does it happen to you sometimes? my video had less than 1 GB.

some people advised to log out and login and try until you are succesfull, but does it really work?

and if i just want to upload a video but i don't want it to go to my steemit blog , can i avoid it? what i wanted to do was, to just create a post and paste the link to dtube. but when i checked on some peoples guidelines , it looks that every video published on dtube is autimativally published as a seprate post on steemit blog. is that right?

I tried to use DLive also, but has similar issues . and the description field is so sma,, has no previews, so i am sure that i can't be place where i can put blog content.

can you advise please? you seem to be an expert, looking on your blog. i would much appreciate your advice :)

ps thnanks for follow :) have a great week!

Seems simple enough! I’d like to try one since I like bananas 🍌When I used to lift weights I would make protein shakes and add in some peanut butter and whey protein

Hey Ken! Thanks for stopping by. Yeah give it a try, my husband always says it taste like peanut butter even though there is none in there lol. I recommend it.

Looks healthy.

I probably need to try this sometime because I have lots of bananas that I can use.

Yeah, especially if they are home grown! haha. It's a great smoothie.

Does that recipes yield 2 servings? Looks so good!

Yes! We are left with way to much lol.

mmm yummy! I have something similar most mornings....well I guess it is only similar because it has spinach and banana haha, I also add strawberries and orange juice. But almond milk is great too. :)

Nice, most mornings now that's healthy! Hope your having fun on your trip!

hahaha yeah pretty healthy! :) I am having fun! sad it is almost over. Leaving to go back home tomorrow. :( lol

Strange combination. But if it tastes yummy why not? I don't have a problem with spinach I am not a great lover of bananas ;)

Yeah, I think it works. haha It sounds strange but it taste yummy for sure!

I guess I could always substitute it with another fruit if I really didn't like it but I love trying new tastes

Oh this is looking yummy, i am gonna try this definitely but with little vodka lol..

haha. Enjoy.

a very strange combination but very healthy.

Yes but it works to perfection!

So yummy and healthy...
Check my homemade breakfast

Wow thats an awesome post! Great job love it. Keep it up!

very nice hand helpful post

This is so healthy! I’m scared!!!

Just hold a mene box in your hand the whole time. It will calm your nerves!

It has the opposite effect on me!!

Recommended for before or after the gym :)