I love dark chocolate, even though it's a little bitter. And here are 7 benefits of dark chocolate:
- Dark Chocolate is Very Nutritious
- Dark Chocolate is a Powerful Source of Antioxidants
- Dark Chocolate May Improve Blood Flow and Lower Blood Pressure
- Dark Chocolate Raises HDL and Protects LDL Against Oxidation
- Dark Chocolate May Lower The Risk of Cardiovascular Disease
- Dark Chocolate May Protect Your Skin Against The Sun
- Dark Chocolate May Improve Brain Function
Got dark chocolate?
Source: authoritynutrition.com
Foto credit: google image
It helps with boosting your serotonin, therefore making you a happier person ;)
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Cocoa nibs are a great raw substitute for processed chocolates. When eaten with a sweet food, such as bananas, no sugar is needed!
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Im a lover of dark chocolate as well as @themessup! Its definitely miles healthier than regular milk chocolate. Tastes at first with rather bitter for me but after a while I began to prefer it over the regular milk variant. Great post. I look forward to seeing more informative and short posts in future like this! Was a lovely quick read. Hope we can maintain contact in the future! Upvoted!
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Dark chocolate partner with a chilled glass of Pinot Noir.. the flavor is unbeatable. Not sure of total health benefits:-)
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