anchovy balado is useful

in food •  7 years ago 

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anchovy is a benefit fish for healthy, there are :

  1. Heart health

  2. Skin health

  3. Bone health

  4. Help lose weight

  5. Eyes health

  6. Repairing the cell and tissue

  7. Increase the immune system

  8. Health cells in the body

    side effects of Teri there is
    a. Our blood will be hight if we eat much,so don't eat much (consuming to taste).

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