Good luck on your journey! I'm guilty of giving up too easy when it comes to diets and healthy habits. But I get the whole feeling of the "prime years" fading away. I've also recently taken a turn and decided to make some changes for the better 🙂
RE: Starting keto: a story of why (Spoiler: it's because I'm fat)
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Starting keto: a story of why (Spoiler: it's because I'm fat)