RE: Guilt Free Cookie Dough Chocolate Chip Cookies

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Guilt Free Cookie Dough Chocolate Chip Cookies

in food •  7 years ago 

Maple syrup has sugar right?

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7 years ago by

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      ·  7 years ago 

    Natural sugar, you cant eat fruits or honey?

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        ·  7 years ago 

      Nope. Nothing with sugar, natural or not. No fruit, no honey, nada. No carbs at all. etc

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          ·  7 years ago 

        😮😯 how do you do it?!

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            ·  7 years ago 

          Keto friendly natural sweeteners are stevia extract, monk fruit extract, or sugar alcohol. Other than that you'd have to use the nasty stuff like aspartame

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              ·  7 years ago 

            I know I am still learning about keto, I was so close then I learned about the maple syrup was an issue lol...next time. Thanks for the info.

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              1 vote