It's that time again to share great vegan content from those who joined in February on this months addition of FRESHLY PICKED.

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You don't have to be a full time vegan to enjoy these channels and implement some vegan dishes into your life. Following some fresh vegan content is the best way to be able to learn about recipes and this awesome way of life. It's not just a fad diet but a philosophy that can have a great impact on your health and the environment.

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Because I'm passionate about foods that have healing properties I've picked out people who are using...

fresh ingredients
healthy foods
organic or raw products
doing vegan activism

So here they are......

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@flavorriot

Her philosophy is don't stress about the food, is it's all good. When your vegan and mostly eating plant based diet this is so true. You are filling your body with so many vitamins and nutrients that no matter how much you eat it's really healthy. This also gives her license to make some naughty treats, she makes awesome videos too. All her dishes are full of ingredients and FLAVOR such as her unusual recipe: cacao chili.

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@kinganima

From the beautiful Caribbean island of Jamaica: the home of ital food (conscious natural plant-based diet) This guy is creating thought through and well written content sharing his recipes, vegan articles, life experience, spiritual knowledge and his passion for crypto currency, he does emphasize that money isn't security! He teaches the benefit of what a vegan diet can do for you and his fresh fruit juice looks deliciously detoxifying.

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@auracosmica

This lovely Colombian lady is doing some awesome stuff for spreading the vegan word in her country, she has a 2k following on Instagram sharing Spanish related vegan content. She makes a video about the first vegan bazaar in Medellín and other vegan activism happening in the local area. She also shares simple, nutritious and tasty recipes as well as thought provoking vegan articles. She writes content in both English and Spanish.

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@paolapaopoly

Poly is also writing content in Spanish and English, She takes some beautiful landscape photos with her cell phone, writes about trending topics and feminism. Poly makes mostly vegan recipes but also posts some vegetarian stuff too. Ever wondered what to do with green plantains? try her most scrumptious recipe for Empanadas de plátano verde / Green plantain patties to veganize it substitute the cheese for vegan cheese or anything plant based.

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@annasuvorova

Welcome to the reality of the human body is Anna's mission to wake us up to who we really are. Many of us need some form of healing, physically and spiritually, Anna vlogs and graces us with her energetic wisdom about our soul mission in this physical world, she is here to help us take control of our own miracle machines (bodies) and what we put into them. Check out her recipes for loving, spiritual food and join her to embark on a journey of self healing and cleansing.

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With special thanks to the lovely @heart-to-heart for donating SBD so I can give the newbies gifts for being part of the FRESHLY PICKED vegan minnow support post

Please check out @heart-to-heart contest called veganwednesday here

A shout out for @vegan-ninja who is also holding regular competitions

I'm also running the healingfoodschallenge please take a look how to enter it here

With extra thanks to @pusteblume for being a supporter for the celestialcow initiative to help see new minnows grow

I'm always looking for extra support or donations, please get in touch if you want to help with what i'm doing here to support minnows on steemit

Check out the first FRESHLY PICKED POST OF THIS YEAR HERE

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For more health and diet tips, check out @celestialcow....

switching to a plant based diet 🌱 can change your life and change the world
✌️Join the food revlution now✊

All images are created by @celestialcow

Thanks for reading