Delicious recipes #5:Sautéed Salmon With Leeks and Tomatoes 韭菜和西红柿的鲑鱼

Dear Steemit friends :

Here is a crisp and straightforward approach to get ready salmon that is prepared in around 20 minutes. A large portion of that time will be spent setting up the vegetables. You do need to whiten, center and slash the tomatoes, yet that is fast work (and we won't tell on the off chance that you utilize the canned, diced sort. Simply deplete first.). Once that is done, sauté the fish and put aside. Toss tomatoes, leeks, lemon juice and crisply ground pepper into the container and sauté for a brisk moment. Spoon over the fish and serve

INGREDIENTS
4 skinless, boneless salmon fillets, about 1 1/2 pounds
Salt to taste
Freshly ground pepper to taste
1 leek, well trimmed
2 or 3 red ripe tomatoes, about 1 1/2 pounds
3 tablespoons olive oil
2 tablespoons lemon juice
2 tablespoons chopp

Planning

The fish ought to be at room temperature. On the off chance that there are any bones in the salmon, haul them out with tweezers and dispose of. Sprinkle the fish with salt and pepper.

Trim off the stem finishes of the leek. Cut the leek the long way into thin cuts. Finely hack the leek. There ought to be around 1/3 glass.

Drop the tomatoes into bubbling water and let stand 9 to 12 seconds.

Peel and evacuate the centers. Cut the tissue of the tomatoes into quarter-inch 3D shapes. There ought to be around 1/4 mugs.

Warmth 2 tablespoons of the oil in a nonstick skillet over tolerably high warmth and include the salmon pieces cleaned side up. Cook 2 minutes and afterward turn the pieces. On the off chance that you need the salmon medium uncommon, cook the fish 2 minutes longer. Exchange the fish to a warm platter.

Add the rest of the oil to the skillet. Include the tomatoes and leek, salt, pepper and lemon juice. Cook around 1 minute. Pour the blend over the salmon and sprinkle with the coriander or basil.