A snack that you can’t give up even if you’re pregnant. There are several foods to watch out for. Let’s find out.
Red bean
It is good food because it relieves swelling after childbirth. However, it is one of the foods that are not recommended because it acts to disperse the blood along with the secretion of hormones. However, it is said that small amounts are rarely fatal.
Also, there are some grains that pregnant woman should watch out. But it doesn’t matter if you don’t take it for a long time. Most of the maternal snacks aren’t a problem if you don’t eat too much. Of course, there are things that should be banned at all, such as alcohol and drugs. However, since the intake amount varies from person to person, it is recommended to consume as little as possible or refrain from taking it.
Oriental melon
Although it is a sweet and cool melon, it is a cold ingredient and can cause diarrhea. Even in this case, there must have been some people who have stomach upset if they eat too much before pregnancy. In such a case, pay special attention, and it is okay to consume it as a simple snack for pregnant women rather than eating three or four at a time. However, in the case of fruits, there are situations where you need to be careful about calories because the sugar is high, so you should be careful in that case.