Adding Health Boost to Your Life with Parsley

in food •  7 years ago 

Hey folks @cryptokraze here with my new Blog about Food and Health awareness in which I will highlight the health benefits associated with Parsley. We should add variety of foods in our diet because they have bio-active components in them that help in preventing many diseases and provide other health benefits.

Health Benefits Parsley

Let’s take a mien at the top most health benefits of parsley:

Promotes Kidney Cleanse

Parsley is rich in vitamins and antioxidants, helping to naturally cleanse the kidneys. For centuries it has been used as a diuretic for the treatment of gallstones, kidney stones, urinary tract infections and bladder infections. Kidney cleansing can be performed under medical supervision by taking syrup, parsley juice, parsley or lime juice with other vegetables on a plate. Parsley is also very useful against kidney stones.

Treats Bloating (Edema)

The characteristics of parsley diuretics help to treat edema or water retention, bloating. If you suffer from this condition, several tablespoons of juice can provide quick relief. In addition, the juice is a very good natural remedy, and over-the-counter chemical diuretics can wash away potassium and cause harm to the body. High-potassium flavors help you avoid the adverse side effects of mineral imbalance.

Anti-inflammatory Properties

Parsley is traditionally used for bruising, toothache, insect bites and rough skin in the Mediterranean region. According to research, this medicinal plant has anti-inflammatory and hepatotoxic properties. Anti-inflammatory properties reduce internal inflammation while anti-hepatic properties help clean the liver.

Skin Care

Parsley is rich in antioxidants and vitamin C and has powerful collagen production and whitening effects. Spices help reduce the appearance of warts and scars. It also has the ability to balance oil production and, therefore, is a good remedy for acne.

Controls Rheumatoid Arthritis

Parsley has also been particularly effective against rheumatoid arthritis. Beta-carotene and vitamin C found in the herb possess anti-inflammatory characteristics that help in reducing arthritic pain and controlling arthritis. Consuming parsley tea or juice regularly is also believed to speed up the process of uric acid removal, which has been linked to symptoms of arthritis.


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Can you provide independent scientific studies that confirm your article and how much parsley is needed for the benefits to take effect?

According to study and research, vegetable are mostly the things our body needs to maintain a good health

Buenos consejos. Gracias por tener presente primero la salud

hi. !!!@cryptokraze previously thank you for writing this blog, it is very useful for maintaining our health in consuming nutritious foods ..