Cold. Home remedies for colds part 1

You get cold cough cold runny nose. The vaccine is still too early and the drugs have not started yet. It proposes several home remedies

Tea with ginger or raspberry juice for the common cold.

Hot tea, for example with ginger or with raspberry juice, helps with the common cold.
Peel ginger and lemon out of skin, slice into thin slices, put in a glass and pour hot water. Leave the glass and leave for 15 minutes. Before drinking tea add honey and mix thoroughly.

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Milk with honey and garlic.

It is best to reach linden honey, which has antipyretic and expectorant properties.
I remember for the youth time parents always gave us garlic with honey and drink warm milk to kill the taste of garlic.

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Chicken soup

Our grandmothers before they went to the doctor, they first entered the kitchen and cooked.
The soup is sure to only meet some assumption - as little salt, without salt cubes. And of course it should be cooked with a real hen's chicken.

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Marjoram, chamomile and other herbs for the common cold

Also some good herbs such as marjoram, camomile, thyme, sage, eucalyptus, lime, black without, parsley, colt or mulberry are good. They will relieve cough and persistent runny nose. In addition, they act as antipyretics.
Any herbs are poured with boiling water and leave under cover for 10 .
After this time to add a lemon slice, a teaspoon of honey and mix.

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Wild rose fruit

Fruit of the wild rose is one of the most effective herbal weapons against colds and flu. They contain a lot of antioxidants that strengthen our immune system. It is enough to mention that eating three properly dried rose hips covers the total daily requirement for vitamin C. The wild rose fruit has a diuretic effect, so you can clean the toxins faster.

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And for a quiet sleep I light in the cottage, olbas oil

Actually I light 2 times a day, not only do we breathe better but also to the children.
I add 10 drops of essential oil to the water but less if you are not accustomed to this smell.

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This information is certainly useful.
If you have any questions please write.
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Have a nice day