Those foods that can be saved from men's weaknesses

The child is a blessing that does not change and people who are deprived of children start eating tremors. The doctors, the ruler and the feet, the poor have the turtle of the people who want to have children. These physicians tell them the cheapest cracks but the results show very little. Of course, there is a desire to be a parent in the heart of married people, but in the completion of this desire, there is a lack of sperm. So there are some nutrients to rescue this problem, not only flavors due to taste, but also results in amazing spinach and increase their numbers.
Asparagus: This kind of green vitamin filled with Vitamins C is not only protected by sperm. Additionally, the use of March-March increases the process of increasing the number of sperm cells in the human body.
Pear: Vitamin E, B6 and Folic acid in pears are found in multi-purpose, which not only increases the fertility of sperm, but also makes it capable of pregnancy.
Banana: Various investigations have shown that there are some ingredients in the banana that are very helpful in increasing the number of sperms. This fruit force consisting of vitamins Binein, A and C increases the intensity of intensity as well.
Large Meats: Usually, doctors recommend consulting married women to older women, but according to a renowned medical practitioner, Dr. Oz, this meat is full of zinc and strengthens sexual hormones by introducing time to intimate time. Increases
Garlic: The strength in garlic raises blood flow, which increases the sustainability of the sperm. The vitamins B6 sperm contained in it preserves even worse.
Apart from these nutrients, Avocado, the Dark Chocolate