Hi my steemians friends!
I am 30 years old and I am "multi intolerant" to gluten, glucose, lactose, baking powder, cocoa, caffeine, alcohol ... I can not eat much or not at all for some foods... Crazy life no?! 😅
But, I will prove to you that it is possible to have food intolerances and to eat healthy and tasty things! I want to share with you my gastronomic discoveries and recipes compatible with a "special diet" or simply with a "normal diet" (amazing, no ?!). Even if you are not intolerant, taking care of your body and diet is necessary to make you feel good ... 😋
🍉 Today I want to share with you my Flexitarian brunch at "Flax&Kale".
It's most definitely my favorite flexitarian restaurant in the city!
“Flexitarian” is a term recently coined to describe those who eat a mostly vegetarian diet but occasionally eat meat.
I find this option really interesting. What do you think about that my friends?
In my case, I can eat meat, eggs and fish. But for environmental reasons, I prefer to eat only animals and animal products raised outdoors or organic, occasionally.
Flax&Kale is an amazing flexitarian restaurant chain in Barcelona. This one is located in the Raval district in Barcelona. There is a large space on the ground floor, with open kitchen. You can also see the fresh produce delivered every day.
The other two restaurants are located in Ciutat Vella and Passeig de Gràcia district.
"Flax & Kale Tallers is the first Healthy Flexitarian Restaurant in Barcelona. All the dishes are designed not only to maximize the organoleptic pleasure, but also considering their nutritional value. 80% of our offer is plant-based and the remaining 20% are recipes that contain oily fish.
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I have no doubt about the correlation between good nutrition and good health without illness my friends.
That's why I share with you my healthy and tasty meal in pictures. I went to brunch with friends last Sunday and that's what we enjoyed ... Are you ready? =)
Nothing like a good carrot juice + apple + sweet potato + lemon + flax + maca. Sooooooo good !!!!!!!!! I recommend ... <3
Then I tasted the "Good Morning Toast".
6 cereals bread + organic margarine + teresa's housemade marmalade
Then, we shared a fresh fruit salad. so yummmyyyyy! I love fruits <3
My friend has tested the "Avocado Toast". whole wheat sliced bread + avocado + lemon + cayenne pepper + flax + chia + sal. It seems like super good but as it is not gluten-free, I can not eat, sniff ...
And the best for the end! The Flax & Kale ice cream "with raspberry ice cream + raspberries + pears + mangoes + blackberries + coconut + granola gluten-free. OMG! This dessert is soooooooo gooooood!!!! I advice 100%.
In summary, "Flax&Kale" is the best place ever to eat healthy and yumy! Congratulations to the creator of this place and her associates who do a really amazing job in cooking!
I recommend this restaurant 300% for:
✩ Fine cuisine with fresh products
✩ Presentation of the dishes
✩ Surprising flavors
✩ Adaptation to the client's diet
✩ Young and dynamic team
✩ Situation in the city
📌 Contact:
Carrer dels Tallers 74b, 08001 Barcelona
(+34) 933 175 664
OPENING HOURS
Monday a Friday from 9:00 to 23:30
Saturday and Sunday from 9:30 to 23:30
My last fantastic culinary experiences:
💚 🌱 My first raw plant-based diet lunch at "Bionectar" 🌱 - Girona (Catalonia, Spain) #21
💚 My wonderful Gluten-free Brunch at "Alcazar" - Paris (France) #20
I hope you enjoyed reading my article. Don't hesitate to UPVOTE, COMMENT and RESTEEM my post, it-s always a pleasure =)!
Thank you for your support and see you soon for a new culinary discovery!
I wish you all a nice week-end my Steem' friends! <3
🎀 FlaminGirl 🎀 with love...
Food looks so delicious. I think you had a great time. I like Ice cream but in the UK mostly weather is not sunny that's why we have a few chances to eat it.
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Beautiful .. Thanks for the pictures
Great post from you
Thanks for sharing
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AJ picked your post @flamingirl for his #TOP5 FOOD POST. Visit AJ's FOOD ROUNDUP to view where your post is ranked.
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Congratulations friend! That looks pretty good. Keep it up. I invite you to read my publications and leave your comment or vote.
Success is on your side. Happy Thursday!💖💛🇻🇪💃🏻
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It seem delicious:)
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I enjoyed every bit of this... Well done
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Amazing
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Thank You! ⚜
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I like to eat healthy, thank you for this idea of brunch. Cheers
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Its amazin, all food is healthy food ,good post , good job
Your post is always different i follow your blog everytime , your post is so helpful . I always inspire of your post on my steem work . Thank you for sharing @flamingirl
Follow my blog @powerupme
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everything looks so tasty! i would love to try it someday when i go to spain. i just wish that theres something besides cocoa that taste at least a little like chocolat XD. you should put your own recipes too
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Very creative way to get healthy, good on you not letting anything hold you back! great post!
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Thank you so much ! =)
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Hello! I watch how you choose your menu)
I can not stand egg white, so I do not eat eggs and mayonnaise for 20 years. It is very difficult to find products without these ingredients.
You do the right thing by using flax seeds. But it is not very good to eat them whole. It is better to grind flax seeds in a coffee grinder. I want to tell you the recipe for porridge, which I do for myself and my child almost every day for breakfast. I take (oat bran 5 tablespoons) and flax seeds (one spoonful), mix them and pour boiling water. I add a little honey, and sometimes without it. This is a very tasty and healthy breakfast. It perfectly cleanses the body of toxins, even if you ate not very useful food for you.
I hope you enjoy my recipe. Sorry for the long comment) Thank you ...
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Waoo everything is really delicious, I would like to go to that restaurant. In my country, I set up a company that makes products for celiacs or allergies to gluten, milk or eggs, also for vegans. Nowadays it is more common to know about these allergies, but there are few places that are, fortunately, every day they are more. And there's a lot more information and recipes on the web. What happened to the Flexitarian diet? I currently do a challenge for 22 days to be vegan (here in Steemit), they must be continuous. I still do not know if I will be vegan at the end of the challenge but no doubt the Flexitarian diet will be a closer option to me. I do not want to return to my habits prior to the challenge. This type of flexible feeding seems to me an ideal for health. Studies show that the consumption of animals, sausages and cheeses and dairy products deteriorates health. I recommend the book: The China Study written by T. Colin Campbell, Thomas M. Campbell
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You have such great articles @flamingirl- keep it up! :-)
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Comme dab, tu me donnes faim :) (Edit : la nourriture ^^)
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Attention, cette phrase peut être mal interprêtée ^^ Je suppose que c'est uniquement de la nourriture dont tu parles ;). Et si c'est le cas, je te recommande vivement ce restaurant incroyable! Bon week end mon ami!
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Ah oui pardon, c'est du Suisse :-p
Donc oui, tes images de nourriture donnent hyper faim ! Concernant le resto, je manquerai pas d'y aller lors de mon prochain passage à Barca ! Bon weekend à toi aussi
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I'm feeling ya! I'm all sensitive to those things, too!!!! But that last dessert especially looks amazing.
Good job having the willpower not to just cheat with that avocado toast. I would have been doing bad things (like eating it lol).
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Hahaha if I cheat, I'm sick after then I try to avoid ^^ Mias sometimes I'm tempted and I give in to temptation =D
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The avacodo toast looks amazing 😍😍😍 Really want to try that!
@flamingirl
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Definitely my friend! 😊👌
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Wow ..., all your food looks very delicious and makes me feel hungry, this is absolutely perfect @flamingirl.
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Thanks for your nice comment my dear friend =)
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Thats a healthy diet :) I can eat everything, but I choose to eat more fruits and raw food. They keep up fresh and full of energy :)
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Thanks my all steemit friends for my account upvote and follow me @abdulmanna
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