We are what we eat

What we ingest through the mouth our body uses it to build itself. We are made of solid food, the water we drink, the air we breathe, our thoughts and others and everything that comes from the outside. By the quality and purity of these substances that absorbs our organism in its entirety depends our physical, mental, emotional and spiritual well-being.

There is always little attention to what is ingested, it is rarely thought that that substance will become part of us and that will affect our chemical, biological, energy, and spiritual processes. If a substance is compatible with our nature, the body will assimilate it effortlessly and benefit it, but if that substance is incompatible with our body this will remain polluted, will try to neutralize its negative effects and lose energy and vital force. When our body is no longer able to eliminate the intoxicants introduced and accumulated, the disease manifests itself in the most affected and weak part of the organism.

The philosopher Feuerbach asserted: "We are what we eat." In fact, food affects not only the physical but also the consciousness and the way of thinking. Not only that, from what he eats (and also how he eats), one can recognize a man. André Simoneton demonstrated that the radiation emitted by a healthy body was about 6500 Angstroms and divided the food into three categories: dead, with null or almost radiation (cooked foods, alcohol and sugar); Less than 3000 Angstroms (meats, milk, cheeses, jam and bread); Very high, between 8,000 and 10,000 Angstroms (fruit, raw vegetables and human milk).

Prof. Von Bunge: "Life is based on the transformation of substances through a process through which energy and efficiency are liberated, just like in any chemical process of transformation from a chemical entity of atoms and molecules into another" . And how else could it be? There are food that gets sick and foods that heal. Eating meat or fish is not the same as eating fruit or vegetables: the first are deadly decomposing products, abused with violence, terror, adrenaline, chemical and pharmacological products and as such can only produce poisoning, illnesses , Inquietudine; Seconds are live, colorful, scented foods, loaded with solar energy, electricity, the best and most beautiful part of nature and as such bearers of life, harmony and well-being and beauty.

"If the gods do not eat meat we do not even have to eat it," said Musonio Rufo. The Bible also confirms in Gen. 1.29 that the human being should feed on fruits and seeds: "Behold, I give you every tree that produces seed, and every plant in which your fruit will be your food, while for animals is green field grass ".

.The strenght, integrity and happiness of a nation is directly proportional to the healt of her citizens. (Ghandi).

.The art of living consist in you to die young, as later as possible

.On an egyptian paper of 3800 A.C. there is written: 1/4 of what we eat serve to living, other 3/4 serve to make live the doctors

.Diseases in a given country, increase with increasing physicians

.When someone wants health, you have to ask him if he is willing to suppress the causes of his illness, only in this way you can help him. (Ippocrate)

.That food is your only medicine (Ippocrate)