Food delicious fish

in food •  7 years ago 

If you are a meat eater, then this is a great source for your protein, along with good fats essential for brain function. Grass-fed, hormone-free organic meats are best. Fish is full of omega-3s and protein, so try to eat at least once a week and stick to wild-caught varieties like salmon, barramundi and tuna.F517930D-0E64-47BB-BF73-7564CC927721.jpeg

food fish healthy meat tuna
7 years ago by

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