Congratulations! That's amazing! I have been looking into intermittent fasting because I have been reading a lot of positive things about it as of late. I am excited to follow your journey!
RE: 405 LBS. TO 285 LBS. NOW THE JOURNEY TO 225
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405 LBS. TO 285 LBS. NOW THE JOURNEY TO 225
It’s so simple but it goes against everything I have learned about eating. I explain what I have learned in this blog below.
https://steemit.com/health/@coincussion/405-pounds-to-285-now-the-journey-to-225-down-8-lbs
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