金橘富含维生素C，每100克金橘含维生素C达49毫克，而且80%存在于果皮中；还含有含胡萝卜素370毫克，钙56毫克，富含钾、镁、铁及维生素B。中医学认为，金橘性湿、味甘，人肺、胆经，具有理气解郁和止咳化痰等功效。适用于热病口干、咳嗽痰多等证。适当摄取金橘等柑橘类水果，对防治一些身体不适有良好的效果。
Kumquat is rich in vitamin C, containing 49 mg of vitamin C per 100 g of kumquat, and 80% of it exists in the peel; it also contains 370 mg of carotene, 56 mg of calcium, and rich in potassium, magnesium, iron and vitamin B. According to traditional Chinese medicine, kumquat has the functions of regulating qi, relieving depression, relieving cough and resolving phlegm. It is suitable for dry mouth, cough, and phlegm. Appropriate intake of citrus fruits, such as kumquat, has a good effect on the prevention and treatment of some physical discomfort.
秋冬肺燥，金桔蜂蜜就是很好的解药。
食材：
金桔 500克
冰糖
盐
水
蜂蜜
Ingredients:
Kumquat 500g
Crystal sugar
Salt
Water
Honey
金桔用温水加点盐冼干净，控干水分
Rinse kumquat with warm water and salt to control the moisture content
金桔切成片，千万不要去核，冰糖压碎，撒上冰糖碎，腌制15小时，放在冰箱冷藏。
Cut the kumquat into slices. Do not remove the core. Crush the crystal sugar. Sprinkle the crystal sugar. Marinate for 15 hours. Refrigerate.
腌好的金桔上锅蒸60分钟，倒在平底锅中，小火炒，果胶会慢慢渗出来，由金黄色变成熟黄色，太绸加点水。
Steam the marinated kumquat for 60 minutes, pour it into the pan, stir fry it over low heat, pectin will slowly seep out, turn from golden yellow to mature yellow, add some water to the silk.
炒好的金桔放凉后倒上蜂蜜装瓶，每天早晚泡水喝。
Stir-fried kumquat is put into a bottle of honey after cooling, and it is soaked in water in the morning and evening every day.
