Food And Health Awareness | Why Do We Eat Lady's Finger Vegetables? Episode_13

in food •  6 years ago  (edited)

We know cancer is a mortal disease. But like in the world today, diabetes has been transformed into a mortal disease. Recently, a report has claimed that in the 1980's, the world's diabetes patient was 108 million, which is now 42 million.

Why do we eat lady's finger vegetables.jpg
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Due to diabetes, the human body is unable to make adequate insulin. For which blood sugar levels increase abnormally. Patients with this disease must abide by exercise and dietary rules. Although it can not be completely obeyed by everyone, but at least in every day diabetes can be kept in control of insulin injection, at this very affordable cost. Every day, only three Lady's Finger can control the blood sugar level.

Let's know how?

  1. Wash three Lady's Finger well in water.
  2. Then, exclude the small part of the front and the part of the circle.
  3. Then, Keep it(Lady's Finger) all night in the water
  4. At the end of everything - Wake up in the morning and drink this wetting water

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