Yesterday I startet my competition diet. I will have cheat meals once in a week, and on that day I will do leg or glute workouts. But if you are like me, and you need something sweet during the week I've got something for you. Home made ice cream!!🍦 You will need:
- Ice pop maker, I bought mine in IKEA for 1.99 $
- 300-400 grams of frozen wild berries
- 2 tbsp of cocoa
- 200 grams of cottage cheese
- 1 tbsp of any kind of sweetener, I used sukrin
- 100 ml of goat's milk, you can use almond milk, coconut milk, etc.
Mix it with a hand mixer or blender, pour it in the ice pop maker and put it in the freezer over night. ❤💪
love the recipe, its nice! I have always been a fan of making my own ice-cream, i gotta try this one!
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Try it, it is really easy to make and it takes little time. 😊
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They it's a wonderful recipe! Thank you for sharing, I also changed my way of eating a week ago and have lost ten pounds, good luck to you on your journey . You can do it! And I hope I can to.🍓🍏🍎🍐🍉🍊🍇🥝🥒🥕
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Wooow great for you!!! When you change your lifestyle you feel better also. It's a big step for you. Just keep going. I'm glad I helped you. I will post more of my food during the week. Bless you
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Wonderful I'll look forward to it! Thank you!
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