Dietary seafood salad with rice noodles
100 grams - 94.52 kcal.
Ingredients
100g rice (glass) noodles
200g prawns without heads
100 g mussel meat
1 chili pepper
2 cloves garlic
2 cm of ginger root
1 tsp sesame oil
olive oil
green onions
parsley
sesame seed
1/2 lemon
soy sauce
Cooking method
1. Finely chop the ginger and garlic. Lightly fry in olive oil. Add seafood and continue to fry until the evaporation of moisture. If the shrimp were not cooked then put them in a pan for 3-4 minutes before mussels
2. Once the juice from seafood evaporate pour into the pan lemon juice. Evaporated to 2/3.
3. Remove from the heat. Add the sesame seeds, sesame oil and soy sauce to taste.
4. The glass noodles for 15 minutes pour the boiling water. The water is drained.
5. Mix the noodles and seafood. Give the stand. Decorate with greens.
Bon Appetit!
Original - http://ekibastos.ru/board/salaty/dieticheskij_salat_iz_moreproduktov_s_risovoj_lapshoj/4-1-0-1475
Warning! This user is on my black list, likely as a known plagiarist, spammer or ID thief. Please be cautious with this post!
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Please remove me from the blacklist I #labradorsem. Basically I did not write that article about my preparation I shared with them. So it's my fault that gave no link to the original. I just want to share the fun and good food of all. Many do not have time to search for recipes on the Internet, I'm looking for interesting and show them to you. From now on I will put a link to the original. Please excuse me for such actions. And let me share in the future.
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Not something acceptable here.. It's plagiarism basically.
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