Want to Stay Healthy with Pizza? This The tricks!

in food •  8 years ago 

Who does not like to eat pizza? Italian food that usually is bread with toppings on it is one of the favorite foods many people in various countries. The history of the pizza itself is still confusing, with different versions. But the most famous version is the history of pizza in Italy, where initially only consumed by the lower classes in Rome, and eventually become mandatory food in many countries.

Delicacy pizza with topping its diverse, make you can not help but fall in love with this one type of food. But the general assumption that the pizza is the food is not healthy and can make a mess with your diet, you'll even be hesitant to eat foods that have become pop culture this. When in fact the pizza can be a healthy food with a few tricks that you can try at home.

Choose breads that are thinner


Bread thinner can reduce the number of calories in a piece of pizza. Thin bread also will balance the calories coming from the toppings.

Replace flour with wheat

Bread wheat has been known as one type of food to help the diet. You simply replace materials with wheat flour to make pizza healthier. Bread wheat can also help you quickly filled.

Choose a balanced pizza topping

Pizza toppings are the best part of a slice of pizza. Choose toppings balanced with assorted vegetables, then replace processed beef with grilled chicken or tuna.

Use cheese to taste

Cheese and pizza can not be separated. But that does not mean you have to use cheese as much as possible. Choose low-fat cheese and taste levels to use in your homemade pizza. Checks various types of low-fat cheese with the best quality.

From now on, eating pizza as part of a healthy lifestyle is no longer something that is impossible. Just follow the above tricks to make healthy pizza at home 😀

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I'm Italian and I love pizza, just like everyone.
I already have my own recipes not really far from your tricks.

good for you @rigel

definitely will try these tipps :) Thanks!

you are welcome @febird

Hmm, I have some rye flour in Moscow. I should try making ryebread pizza when Im back.

nice @xanoxt you can get recipe from google :)

I'll probably get one from my aunt, she makes great pizza. Maybe modify her recipe with the one from google, since her bread is on the thicker side, and if I use rye, it is probably going to be even more (I notice that my pancakes are much more dense if I add rye flour to them).

I am not a regular Pizza eater. I have tried wheat base and less cheese but did not like it much. For me, Pizza tastes best when it is unhealthy and I don't mind indulging in it once in a while. But instead of a whole pizza, I eat a small piece.