Hi my dear steemian friends
Today I prepared for my lunch zucchini stuffed with minced meat, since I started this week a diet to lose weight I think this recipe is light you can accompany with a green salad and it is very simple to make and does not ask for too many ingredients
Ingredients (For 4 personnes)
- 2 zucchini
- 300 g of beef
- Pepper
- Salt
- turmeric
- 2 teaspoons of olive oil
- 1 onion
- 1 peeled tomato
- 50 g grated cheese (optional)
Method
- Wash the zucchini, do not peel them. Cut in half lengthwise to obtain 4 trays.
- Evacuate each tray with a small spoon and keep the meat apart.
- Brown zucchini meat in half of olive oil with chopped onion. Then add the minced meat and tomato and sauté again with a fork to peel the minced meat well.
- In a baking dish, arrange zucchini trays next to each other, fill them with stuffing
- Put in the oven at 200 ° C for about 30 to 40 minutes.
- A few minutes before the end of cooking, sprinkle the dish with the grated cheese and continue the last few minutes of cooking (the cheese melts).
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