Louna's easy recipes! zucchini stuffed with minced meat

in food •  6 years ago 

Hi my dear steemian friends

Today I prepared for my lunch zucchini stuffed with minced meat, since I started this week a diet to lose weight I think this recipe is light you can accompany with a green salad and it is very simple to make and does not ask for too many ingredients

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Ingredients (For 4 personnes)

  • 2 zucchini
  • 300 g of beef
  • Pepper
  • Salt
  • turmeric
  • 2 teaspoons of olive oil
  • 1 onion
  • 1 peeled tomato
  • 50 g grated cheese (optional)

Method

  1. Wash the zucchini, do not peel them. Cut in half lengthwise to obtain 4 trays.
  2. Evacuate each tray with a small spoon and keep the meat apart.

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  1. Brown zucchini meat in half of olive oil with chopped onion. Then add the minced meat and tomato and sauté again with a fork to peel the minced meat well.
  2. In a baking dish, arrange zucchini trays next to each other, fill them with stuffing

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  1. Put in the oven at 200 ° C for about 30 to 40 minutes.
  2. A few minutes before the end of cooking, sprinkle the dish with the grated cheese and continue the last few minutes of cooking (the cheese melts).
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