RE: food, nutrition and eating habits...

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food, nutrition and eating habits...

in food •  8 years ago 

but i think by neglecting carbohydrates totally is not healthy, as we are depriving our bodies some important nutrients. for carbohydrates are source of energy. how can one how does alot of manual work will cope without taking carbohydrates??

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8 years ago by

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      ·  8 years ago 

    Too much of everything is dangerous, therefore it is important to take in a bit of this and a bit of that. Let the body have time to work on that little then eat again

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