It took me practically 30 minutes to prepare this dinner comprising of zucchini noodles (zoodles),  steamed fish, broccoli, cauliflower and 'tahini'/sesame seed butter sauce. 

Ingredients for Tahini Sauce

• Sesame seed butter/Tahini                 1 Tbsp
• Lemon juice                                            2/3 Tbsps or as desired
• Himalayan pink salt                             to taste
• Garlic                                                       2-4 cloves
• Pepper                                                     to taste
• Water                                                       as desired

Remaining Ingredients

• Markerel fish                                      1 medium-sized
• Broccoli                                               3/4 cup or 5-10 florets
• Cauliflower                                         3/4 cup or 5-10 florets
• Zucchini                                              0.22 kg

Please, follow the video tutorial for how to prepare meal

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          Image source: Made specially for me, courtesy @olegw

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Your friend,

Mary. 

Thanks for reading and watching!