HOW TO PREPARE CREAM BROCCOLI SOUP USING SOUP MAKER (PART 1)steemCreated with Sketch.

in food •  7 years ago  (edited)

About  four (4) days ago, I read a blog post by @justtryme90 about broccoli and arthritis with very sound scientific backup . It reminded me that it was time I made cream brocolli soup, which I love anyway.  So, In my kitchen this morning, I am preparing cream brocolli soup using  my Tefal Easy Soup Maker .

This recipe will serve 5-6 people

Ingredients for cream broccoli soup are

1.   Broccoli                                                  630g

2.   Grape seed oil                                     1Tbsp

3.   Onion                                                       1 large bulb

4.   Garlic                                                        4 cloves

5.    Sea salt & dried vegetable mix    1Tbsp

6.    Pepper                                                    (to taste)

7.    Water                                                        1 litre


<div style="position:relative;height:0;padding-bottom:75.0%"><iframe src="

" width="480" height="360" frameborder="0" style="position:absolute;width:100%;height:100%;left:0" allowfullscreen></iframe></div>


I hope you'll enjoy  watching my video tutorial 

The soup will be ready in the next 25-30 minutes.


Watch part 2 here !


IMAGES 1,2 are originally mine.

Please upvote, comment, follow @maryfavour, & resteem. 


Thanks for reading and listening! 





food foodtrail broccolisoup minnowsunite maryskitchen
7 years ago by

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    • [-]
      ·  7 years ago 

    lovely!

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      ·  7 years ago 

    Thanks, @ehiboss!

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      ·  7 years ago 

    you are welcome

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      [-]
        ·  7 years ago 

      Brocoli is very healthy.
      There is more information here: https://en.wikipedia.org/wiki/Broccoli

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      [-]
        ·  7 years ago 

      @nenio Absolutely, it is very healthy, loaded with nutrients including indole-3-carbinol which is believed to help prevent cancer. Thanks for the link. You can also read @justtryme90 blog post , which I mentioned in my post. The post has very sound scientific backup. I appreciate your comment.

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      [-]
        ·  7 years ago 

      Yes. You explained very well many health properties of brocoli and garlic and onion as well. Interesting the detail of the lemon juice at the end.

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      [-]
        ·  7 years ago 

      Thanks a lot for the commendation, @nenio! Glad the explanation was of benefit to you. Actually, I prefer eating broccoli in soup form, because by so doing one ingests a lot more quantity.

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      [-]
        ·  7 years ago 

      Seems like delicious and healty too :)

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      [-]
        ·  7 years ago (edited)

      Absolutely delicious and healthy, @styxter! Have you watched the part 2? Thanks for your comment.

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      [-]
        ·  7 years ago 

      I really enjoy it
      Keep it up
      Good Recipe

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      [-]
        ·  7 years ago 

      Oh thanks, @cryptocharts! Glad you enjoyed my recipe and video. I love cooking . I really appreciate your comment and contribution. Watch out for more of my cooking videos. STEEM ON!

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        ·  7 years ago 

      looks great :))

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          ·  7 years ago 

        Thank you so much, @allasyummyfood! Just saw your comment. Glad you stopped by. Cheers.

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