The benefits of coconut

..... Dab water prevents the dehydration of the body, gives increased stimuli. Coconut oil can be used during facial to increase the skin glow.
Roopin is the only use of coconut, it is also popular as food. Chief Nutritionist Akhtarunnahar Lado of Bardem General Hospital said, "Coconut is actually a lot of work to do.
Cooked coconut oil is free from gastric problems. Besides, coconut oil helps keep the head cool. However, those who have high cholesterol, they have to refrain from eating coconut.
Coconut milk
Coconut milk is very old in the introduction of rice, pita, hilsa fish and meat cooking. Coconut milk is a great ingredient for rupacarcara. Mix one cup of rosemary, half a cup of rose water and a cup of coconut milk with light hot water.
Before bathing, keep moisture on the skin for 15 minutes after the body is washed. Besides, to increase the brightness of the skin, wash the coconut milk made from the home directly on the skin and after 30 minutes wash it. You can use coconut milk even when the age-old stains appear on the skin.
Put the coconut milk on the part of the skin before sleeping in the sun to remove the scars. Then after getting up from the sleep in the morning and getting washed out of the burn scars.
Coconut oil
Coconut oil brings a different scent to the cooking. However, bottled Coconut oil contains other types of chemicals, so this coconut oil is not suitable for cooking. However, many organizations are marketing different cooking-friendly coconut oils. Apart from this, coconut oil can be used in cooking for drying. Coconut oil is used to hair.
Headache is cold due to use of the head. During the winter, if the little coconut oil gets rubbed on the lips, the lips will not bite. If the hair becomes rough, use coconut oil after a few hours and shampoo hair becomes shiny.
Coconut water
Coconut water is good for keeping the skin well. Due to high levels of potassium in the water, it cools the body. Dab water contains sodium in small quantities.
Akhtarunnahar Loha said, a glass of coconut water is much better than a soft drink in the market. If someone is seen in the face of the face, then the marks will disappear naturally by dubbing with water or coconut water every day.
How to make coconut milk at home
Break the coconut and grab the coconut. Mix 250 grams of coconut with a half cup light hot water. Put a mixture in a clean cloth and clean it. You'll get coconut milk. It can be used by refrigerating a bottle and using it.