Hello Steemit Friends,

It’s been awhile since my last healthy habits post, and the topic today is a delicious one: Snacking! I’ve been meaning to write down all of my favorite whole food snacks in one place as an easy reference. I’m hoping this is helpful for others too!

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Here is a list of my favorite whole food snacks… I plan to add to this over time. I try to keep snacks between 100-200 calories. If there are any of your favorites I missed- let me know below! I love sharing good ideas.

Easy Whole Food Snacks

• one whole piece of fruit
• 1 cup berries
• 1 homemade granola bar
• 3/4 cup plain greek yogurt, 1/2 cup berries, stevia and cinnamon
• 2 Tbsp peanut butter on celery with cinnamon
• 1 small soy milk latte
• 2 Tbsp honey cinnamon almond butter with one sliced apple
• 1/2 cup strawberries with 1 Tbsp dark chocolate chips
• 1 rice cake with 1/2 a banana, cinnamon, and 1 Tbsp almond butter
• 2-3 pieces dark chocolate

Savory Snacks

• 1/4 cup mixed nuts
• 2 hard boiled eggs with salt, pepper, and hot sauce
• 3 Tbsp hummus, raw bell pepper slices, and 7-10 whole grain pita chips
• 1 cheese stick with 7-10 whole grain crackers and mustard
• 1 piece of whole grain toast with 1/4 avocado and salt and pepper
• 2 cups plain popped popcorn with lime, salt and chili powder

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This is all for now, Thank you guys for your visit. Feel free to post your

comments.

Have a nice day, till next time see you.... @meherin